Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gVITARROZ MEXICAN STYLE RICE, 8 OZ, CHICKENJAMBALAYA MIX

Calories356356

Protein4.4 g6.7 g

Total fat0.0 g0.0 g

Saturated fat0.3 g0.0 g

Carbohydrate77.8 g77.8 g

Fiber2.2 g2.2 g

Sugars2.2 g2.2 g

Sodium778 mg822 mg

Potassium169 mg196 mg

Calcium73 mg20 mg

Iron2 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.