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Per 100 gWAFERPECAN PIE COOKIES
Calories543543
Protein6.7 g6.5 g
Total fat33.3 g30.4 g
Saturated fat23.3 g10.9 g
Carbohydrate60.0 g60.9 g
Fiber3.3 g2.2 g
Sugars40.0 g30.4 g
Sodium300 mg370 mg
Potassium——
Calcium67 mg0 mg
Iron1 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.