Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWAFER BARSLA MERE POULARD, FRENCH PALETS

Calories544544

Protein7.0 g6.4 g

Total fat31.6 g24.0 g

Saturated fat14.0 g16.0 g

Carbohydrate56.1 g64.0 g

Fiber1.8 g0.0 g

Sugars35.1 g17.6 g

Sodium193 mg32 mg

Potassium184 mg—

Calcium0 mg16 mg

Iron2 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.