Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWAFERSHOLIDAY CAMPER GINGERBREAD COOKIE KIT, HOLIDAY CAMPER

Calories379379

Protein3.5 g3.5 g

Total fat13.8 g6.9 g

Saturated fat10.3 g3.5 g

Carbohydrate58.6 g75.9 g

Fiber0.0 g0.0 g

Sugars27.6 g51.7 g

Sodium259 mg328 mg

Potassium—138 mg

Calcium69 mg0 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.