FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWAFERSTHE BAKERY BAKED WITH PRIDE, THUMBPRINT COOCKIES
Calories515515
Protein4.6 g3.0 g
Total fat23.5 g27.3 g
Saturated fat10.8 g13.6 g
Carbohydrate70.8 g66.7 g
Fiber0.0 g0.0 g
Sugars40.0 g42.4 g
Sodium103 mg455 mg
Potassium0 mg
Calcium14 mg0 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.