Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWAFERSVANILLA MINI WAFERS, VANILLA

Calories516516

Protein6.5 g3.2 g

Total fat22.6 g25.8 g

Saturated fat16.1 g22.6 g

Carbohydrate71.0 g67.7 g

Fiber3.2 g0.0 g

Sugars45.2 g29.0 g

Sodium129 mg145 mg

Potassium—226 mg

Calcium65 mg65 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.