Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWAFERS FILLED WITH HAZELNUTS CREAMCHOCO BLISS COOKIES

Calories519519

Protein7.4 g3.7 g

Total fat29.6 g22.2 g

Saturated fat18.5 g16.7 g

Carbohydrate59.3 g70.4 g

Fiber3.7 g3.7 g

Sugars33.3 g33.3 g

Sodium93 mg296 mg

Potassium0 mg—

Calcium0 mg0 mg

Iron0 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.