FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gWAFERS, STRAWBERRYSHORTBREAD FESTIVE SHAPES
Calories517517
Protein3.5 g6.9 g
Total fat24.1 g31.0 g
Saturated fat10.3 g17.2 g
Carbohydrate72.4 g62.1 g
Fiber0.0 g3.4 g
Sugars48.3 g17.2 g
Sodium121 mg276 mg
Potassium17 mg0 mg
Calcium0 mg103 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.