Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWAFERS TO-GO, CHOCOLATE, VANILLACOCONUT MACAROON

Calories525525

Protein5.0 g2.5 g

Total fat27.5 g32.5 g

Saturated fat8.8 g11.3 g

Carbohydrate65.0 g60.0 g

Fiber2.5 g5.0 g

Sugars37.5 g52.5 g

Sodium200 mg262 mg

Potassium238 mg—

Calcium15 mg0 mg

Iron3 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.