Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWAFERS, VANILLA CREAM FILLINGPECAN PIE COOKIES

Calories543543

Protein5.7 g6.5 g

Total fat28.6 g30.4 g

Saturated fat25.7 g10.9 g

Carbohydrate65.7 g60.9 g

Fiber0.0 g2.2 g

Sugars34.3 g30.4 g

Sodium186 mg370 mg

Potassium——

Calcium114 mg0 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.