Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWAFFLE BOWLSJOY, WAFFLE BOWLS

Calories381381

Protein4.8 g4.8 g

Total fat2.4 g2.4 g

Saturated fat0.0 g0.0 g

Carbohydrate85.7 g85.7 g

Fiber0.0 g0.0 g

Sugars23.8 g23.8 g

Sodium167 mg167 mg

Potassium——

Calcium95 mg95 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.