Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWAFFLE CONESSEA SALT SNACK CRACKERS, SEA SALT

Calories421421

Protein5.3 g8.8 g

Total fat0.0 g8.8 g

Saturated fat0.0 g0.0 g

Carbohydrate89.5 g79.0 g

Fiber5.3 g3.5 g

Sugars26.3 g1.8 g

Sodium263 mg386 mg

Potassium—172 mg

Calcium0 mg53 mg

Iron6 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.