Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWAGON WHEELSCHICKEN TACO BAKE

Calories150150

Protein6.7 g7.0 g

Total fat5.0 g3.7 g

Saturated fat2.8 g1.1 g

Carbohydrate19.4 g21.9 g

Fiber1.1 g2.1 g

Sugars2.2 g3.7 g

Sodium200 mg476 mg

Potassium—235 mg

Calcium111 mg21 mg

Iron0 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.