FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWAGON WHEELS MAC & CHEESEJAMAICAN STYLE JERK CHICKEN WINGS
Calories150150
Protein5.8 g12.5 g
Total fat4.8 g10.0 g
Saturated fat2.4 g2.5 g
Carbohydrate19.9 g2.5 g
Fiber1.0 g0.0 g
Sugars2.4 g1.3 g
Sodium209 mg775 mg
Potassium97 mg0 mg
Calcium102 mg8 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.