FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWALNUT BUTTERALMOND BUTTER DIP CUPS, BARE SMOOTH
Calories607607
Protein10.7 g21.4 g
Total fat50.0 g53.6 g
Saturated fat14.3 g8.9 g
Carbohydrate39.3 g17.9 g
Fiber3.6 g10.7 g
Sugars25.0 g3.6 g
Sodium0 mg18 mg
Potassium
Calcium71 mg214 mg
Iron3 mg4 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.