Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWalrus, liver, raw (Alaska Native)Willow, young leaves, chopped (Alaska Native)

Calories125122

Protein21.0 g6.1 g

Total fat3.0 g1.6 g

Saturated fat——

Carbohydrate3.5 g20.7 g

Fiber——

Sugars——

Sodium——

Potassium——

Calcium—130 mg

Iron14 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.