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Per 100 gWasabiSoup, onion, dry, mix
Calories292293
Protein2.2 g7.5 g
Total fat10.9 g0.3 g
Saturated fat2.0 g0.1 g
Carbohydrate46.1 g65.1 g
Fiber6.1 g6.6 g
Sugars13.2 g4.7 g
Sodium3390 mg8031 mg
Potassium182 mg721 mg
Calcium41 mg143 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.