Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWASABI PEANUTS, WASABIISLAND TRAIL MIX, ISLAND

Calories483483

Protein6.7 g10.3 g

Total fat20.0 g24.1 g

Saturated fat0.0 g5.2 g

Carbohydrate56.7 g55.2 g

Fiber6.7 g3.4 g

Sugars16.7 g37.9 g

Sodium240 mg172 mg

Potassium233 mg403 mg

Calcium33 mg93 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.