Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWASABI PEAS, WASABICRISP AND THINS CHEDDAR CHIPS, CHEDDAR

Calories433433

Protein16.7 g6.7 g

Total fat10.0 g16.7 g

Saturated fat3.3 g1.7 g

Carbohydrate66.7 g70.0 g

Fiber16.7 g6.7 g

Sugars10.0 g6.7 g

Sodium433 mg700 mg

Potassium600 mg967 mg

Calcium100 mg200 mg

Iron4 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.