Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gWASABI PEAS, WASABIEL JALAPENO, CHICHARRON GRANDE WHEAT PELLETS

Calories333333

Protein16.7 g3.3 g

Total fat6.7 g0.0 g

Saturated fat3.3 g0.0 g

Carbohydrate53.3 g83.3 g

Fiber6.7 g10.0 g

Sugars10.0 g0.0 g

Sodium600 mg1167 mg

Potassium467 mg—

Calcium0 mg0 mg

Iron1 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.