Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWASABI PEAS, WASABICRUNCHY CHICKPEAS, CHILE LIME

Calories414414

Protein17.2 g17.2 g

Total fat12.1 g17.2 g

Saturated fat5.2 g1.7 g

Carbohydrate58.6 g44.8 g

Fiber13.8 g13.8 g

Sugars3.5 g10.3 g

Sodium1000 mg621 mg

Potassium——

Calcium69 mg69 mg

Iron6 mg6 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.