FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWATERFALL CAKE, DECADENT CHOCOLATEBLACK & WHITE CAKE
Calories446446
Protein3.6 g4.0 g
Total fat24.1 g23.0 g
Saturated fat8.4 g9.5 g
Carbohydrate55.4 g54.0 g
Fiber2.4 g1.4 g
Sugars39.8 g41.9 g
Sodium470 mg446 mg
Potassium243 mg
Calcium24 mg41 mg
Iron3 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.