Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWATERMELON CUPCAKES, WATERMELONFRUITY CEREAL CUPCAKES, FRUITY CEREAL

Calories408408

Protein1.4 g1.4 g

Total fat18.3 g16.9 g

Saturated fat7.0 g7.0 g

Carbohydrate60.6 g62.0 g

Fiber0.0 g0.0 g

Sugars45.1 g46.5 g

Sodium352 mg338 mg

Potassium0 mg0 mg

Calcium0 mg0 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.