Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gWEGMANS, GARLIC BREADDELI-STYLE SEEDLESS RYE BREAD
Calories281281
Protein7.0 g9.4 g
Total fat12.3 g4.7 g
Saturated fat6.1 g0.0 g
Carbohydrate38.6 g53.1 g
Fiber3.5 g3.1 g
Sugars0.0 g0.0 g
Sodium509 mg594 mg
Potassium—94 mg
Calcium0 mg31 mg
Iron2 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.