FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gWEGMANS, GLAZED CHOCOLATE DONUT HOLESSUGARED DONUTS, SUGAR
Calories434434
Protein5.7 g5.7 g
Total fat24.5 g22.6 g
Saturated fat11.3 g11.3 g
Carbohydrate47.2 g52.8 g
Fiber3.8 g1.9 g
Sugars28.3 g24.5 g
Sodium509 mg302 mg
Potassium245 mg226 mg
Calcium189 mg264 mg
Iron3 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.