FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gWEGMANS, ITALIAN CLASSICS COOKIES, CHOCOLATE SWIRLCHOCOLATE SANDWICH COOKIES
Calories471471
Protein5.9 g5.9 g
Total fat23.5 g20.6 g
Saturated fat8.8 g5.9 g
Carbohydrate64.7 g70.6 g
Fiber2.9 g2.9 g
Sugars35.3 g38.2 g
Sodium132 mg471 mg
Potassium59 mg162 mg
Calcium0 mg0 mg
Iron1 mg4 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.