Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWEIS, DARK CHOCOLATE ALMONDSHARMONS, CHOCOLATE CINNAMON GRETZELS

Calories512512

Protein9.8 g6.0 g

Total fat36.6 g24.0 g

Saturated fat14.6 g14.0 g

Carbohydrate48.8 g68.0 g

Fiber7.3 g2.0 g

Sugars36.6 g48.0 g

Sodium61 mg316 mg

Potassium——

Calcium98 mg20 mg

Iron4 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.