Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gWEIS QUALITY, CLASSIC SPINACH DIPSPINACH DIP, SPINACH

Calories259259

Protein3.7 g3.7 g

Total fat25.9 g25.9 g

Saturated fat5.6 g5.6 g

Carbohydrate7.4 g7.4 g

Fiber0.0 g0.0 g

Sugars3.7 g3.7 g

Sodium556 mg500 mg

Potassium—0 mg

Calcium74 mg0 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.