Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gWESTBRAE NATURAL, WESTSOY, ORGANIC ORIGINAL PLAIN SOYMILKENRICHED RICEMILK

Calories5454

Protein2.9 g0.4 g

Total fat1.7 g1.0 g

Saturated fat0.2 g0.0 g

Carbohydrate7.1 g10.8 g

Fiber0.4 g0.4 g

Sugars5.0 g4.2 g

Sodium56 mg27 mg

Potassium121 mg29 mg

Calcium8 mg188 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.