FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gWESTERN STYLE OMELET WRAPWESTERN STYLE OMELET WRAP
Calories220220
Protein12.7 g12.7 g
Total fat14.0 g14.0 g
Saturated fat6.0 g6.0 g
Carbohydrate11.3 g11.3 g
Fiber0.7 g0.7 g
Sugars2.0 g2.0 g
Sodium880 mg880 mg
Potassium
Calcium200 mg200 mg
Iron3 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.