Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWG Blueberry LoafMini Cheese Ravioli Tray Bake

Calories150147

Protein8.8 g9.3 g

Total fat8.8 g3.9 g

Saturated fat4.4 g2.2 g

Carbohydrate11.5 g18.6 g

Fiber3.5 g2.0 g

Sugars0.9 g3.4 g

Sodium301 mg314 mg

Potassium—234 mg

Calcium177 mg144 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.