Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWHEAT CAKE (MAPLE BREAD)PECAN PIE

Calories325325

Protein6.3 g3.3 g

Total fat12.5 g16.3 g

Saturated fat2.5 g4.9 g

Carbohydrate40.0 g44.7 g

Fiber1.2 g0.8 g

Sugars38.8 g24.4 g

Sodium188 mg211 mg

Potassium——

Calcium50 mg16 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.