Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWHEAT FLOUR COOKIECHOC-O LUNCH COOKIES

Calories479479

Protein7.1 g6.4 g

Total fat21.4 g19.2 g

Saturated fat0.0 g8.0 g

Carbohydrate64.3 g70.3 g

Fiber0.0 g3.2 g

Sugars50.0 g38.3 g

Sodium36 mg511 mg

Potassium——

Calcium0 mg0 mg

Iron0 mg6 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.