Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWHEAT MINI BAGUETTESTEXAS TOAST ENRICHED BREAD, TEXAS TOAST

Calories282282

Protein8.4 g7.7 g

Total fat2.8 g3.9 g

Saturated fat0.0 g0.0 g

Carbohydrate53.5 g48.7 g

Fiber4.2 g2.6 g

Sugars11.3 g5.1 g

Sodium352 mg462 mg

Potassium169 mg77 mg

Calcium127 mg77 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.