Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWHEAT PIZZA DOUGHPERFECT PIZZA

Calories211211

Protein8.8 g8.8 g

Total fat0.9 g2.6 g

Saturated fat0.0 g0.0 g

Carbohydrate42.1 g43.9 g

Fiber3.5 g5.3 g

Sugars0.0 g1.8 g

Sodium298 mg333 mg

Potassium——

Calcium0 mg0 mg

Iron2 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.