Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWHEAT SNACKERS CRACKERSSNACK CRACKERS

Calories438438

Protein6.3 g6.3 g

Total fat18.8 g25.0 g

Saturated fat3.1 g3.1 g

Carbohydrate62.5 g50.0 g

Fiber6.2 g0.0 g

Sugars6.3 g6.3 g

Sodium750 mg656 mg

Potassium125 mg62 mg

Calcium0 mg125 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.