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Per 100 gWHEAT TORTILLASTOUFAYAN, SAVORY SPINACH WRAP-ITZ
Calories256256
Protein7.0 g7.0 g
Total fat5.8 g5.8 g
Saturated fat0.0 g1.2 g
Carbohydrate46.5 g44.2 g
Fiber4.7 g1.2 g
Sugars0.0 g0.0 g
Sodium674 mg558 mg
Potassium——
Calcium47 mg93 mg
Iron3 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.