Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWHITE AMERICAN CHEESETHE SMOKED CREAMY CHEESE, THE SMOKED

Calories368368

Protein15.8 g13.2 g

Total fat31.6 g31.6 g

Saturated fat18.4 g5.3 g

Carbohydrate5.3 g13.2 g

Fiber0.0 g5.3 g

Sugars0.0 g2.6 g

Sodium1684 mg553 mg

Potassium0 mg—

Calcium1526 mg53 mg

Iron0 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.