Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWHITE BEANCOUNTRY POTATO BISTRO BUNS, POTATO

Calories238238

Protein19.1 g7.1 g

Total fat3.6 g3.6 g

Saturated fat2.4 g0.0 g

Carbohydrate59.5 g47.6 g

Fiber28.6 g2.4 g

Sugars4.8 g4.8 g

Sodium262 mg571 mg

Potassium1119 mg90 mg

Calcium90 mg186 mg

Iron5 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.