Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWHITE BEAN CHICKEN CHILIHARGIS HOUSE, BEEF STEW

Calories9393

Protein7.5 g4.2 g

Total fat2.0 g4.7 g

Saturated fat0.7 g2.1 g

Carbohydrate11.0 g8.1 g

Fiber2.6 g0.8 g

Sugars0.9 g1.3 g

Sodium524 mg419 mg

Potassium——

Calcium26 mg8 mg

Iron4 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.