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Per 100 gWHITE BRAT BUNSSOURDOUGH GIANT HAMBURGER BUNS, SOURDOUGH
Calories258258
Protein7.6 g9.1 g
Total fat3.8 g3.0 g
Saturated fat0.0 g0.0 g
Carbohydrate43.9 g47.0 g
Fiber1.5 g1.5 g
Sugars6.1 g1.5 g
Sodium455 mg515 mg
Potassium76 mg121 mg
Calcium97 mg152 mg
Iron3 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.