Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWHITE BREADFLOUR TORTILLAS

Calories288288

Protein3.4 g9.1 g

Total fat11.9 g4.5 g

Saturated fat1.7 g2.3 g

Carbohydrate40.7 g54.5 g

Fiber5.1 g1.5 g

Sugars3.4 g1.5 g

Sodium356 mg500 mg

Potassium—348 mg

Calcium0 mg152 mg

Iron5 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.