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Per 100 gWHITE BROWN & SERVE ROLLSROLLS, RASPBERRY
Calories269269
Protein11.5 g5.1 g
Total fat5.8 g5.1 g
Saturated fat0.0 g1.9 g
Carbohydrate50.0 g52.6 g
Fiber3.8 g1.3 g
Sugars3.9 g30.8 g
Sodium481 mg269 mg
Potassium—64 mg
Calcium231 mg0 mg
Iron3 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.