FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gWHITE BROWN & SERVE ROLLSROLLS, RASPBERRY
Calories269269
Protein11.5 g5.1 g
Total fat5.8 g5.1 g
Saturated fat0.0 g1.9 g
Carbohydrate50.0 g52.6 g
Fiber3.8 g1.3 g
Sugars3.9 g30.8 g
Sodium481 mg269 mg
Potassium64 mg
Calcium231 mg0 mg
Iron3 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.