Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gWHITE CAKE WITH BUTTERCREME ICING, WHITECHOCOLATE CUPCAKE, CHOCOLATE

Calories391391

Protein2.3 g2.2 g

Total fat16.1 g18.5 g

Saturated fat4.6 g5.4 g

Carbohydrate60.9 g58.7 g

Fiber0.0 g2.2 g

Sugars46.0 g42.4 g

Sodium379 mg435 mg

Potassium0 mg76 mg

Calcium23 mg0 mg

Iron1 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.