Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWHITE CHEDDAR BAKED PEA PUFFSGARLIC PITA CHIPS

Calories464464

Protein14.3 g10.7 g

Total fat21.4 g17.9 g

Saturated fat1.8 g1.8 g

Carbohydrate60.7 g67.9 g

Fiber10.7 g3.6 g

Sugars0.0 g3.6 g

Sodium1036 mg964 mg

Potassium586 mg—

Calcium64 mg143 mg

Iron4 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.