Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gWHITE CHEDDAR CHEESECINNAMON VANILLA SNACKING MIX

Calories464464

Protein7.1 g7.1 g

Total fat14.3 g12.5 g

Saturated fat3.6 g0.0 g

Carbohydrate71.4 g89.3 g

Fiber0.0 g7.1 g

Sugars3.6 g32.1 g

Sodium536 mg643 mg

Potassium—0 mg

Calcium0 mg393 mg

Iron0 mg19 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.