FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWHITE CHICKEN CHILICLASSIC MINI CANNOLI AND CREAM
Calories326326
Protein19.6 g10.1 g
Total fat2.2 g10.8 g
Saturated fat0.0 g7.8 g
Carbohydrate60.9 g37.2 g
Fiber15.2 g1.6 g
Sugars4.3 g26.4 g
Sodium978 mg163 mg
Potassium171 mg
Calcium217 mg233 mg
Iron8 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.