FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gWHITE CHOCOLATE FLAVORED MACADAMIA COOKIESSTRAWBERRY SHORTCAKE COOKIES
Calories404404
Protein14.0 g14.0 g
Total fat15.8 g12.3 g
Saturated fat6.1 g6.1 g
Carbohydrate47.4 g56.1 g
Fiber8.8 g8.8 g
Sugars21.1 g21.1 g
Sodium333 mg263 mg
Potassium193 mg63 mg
Calcium25 mg18 mg
Iron2 mg4 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.