FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gWHITE & CHOCOLATE TWIST CAKE, WHITE & CHOCOLATECINNAMON ROLLS, CINNAMON
Calories368368
Protein4.0 g5.3 g
Total fat22.4 g15.8 g
Saturated fat10.5 g4.4 g
Carbohydrate40.8 g50.9 g
Fiber1.3 g1.8 g
Sugars28.9 g24.6 g
Sodium329 mg316 mg
Potassium92 mg70 mg
Calcium53 mg53 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.