FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gWHITE CHOCOLATE, WHITEMAPLE CRUNCH MILK CHOCOLATE, MAPLE CRUNCH
Calories550550
Protein5.0 g5.0 g
Total fat30.0 g35.0 g
Saturated fat20.0 g20.0 g
Carbohydrate62.5 g55.0 g
Fiber0.0 g0.0 g
Sugars62.5 g55.0 g
Sodium100 mg75 mg
Potassium0 mg
Calcium150 mg200 mg
Iron0 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.